Nod your head if you’ve ever had to ask for help at work, at home or anywhere else. Now, nod…
You’re sitting on the subway or bus, trying to read something. A person comes and sits down next to you.…
Game addiction is a real mental health condition affecting millions of people around the world. The World Health Organization recognizes…
Lack of confidence, gloom, distrust, and anxiety are a toxic cocktail mix. You probably wonder how one person can survive…
Maybe you’re feeling a little stuck working on a creative projects. Perhaps you started a new business, took on a…
Frazzled parents across the globe give timeouts as a way to manage the tantrums of their children. Although some critics…
The definition of Regret sounds is “Feel sad, repentant, or disappointed over something that one has done or failed to…
The meaning of life is one of the most enduring questions which has captivated the greatest minds of mankind for…
Many world champion athletes, business people, and spiritual teachers all cite self reflection as an essential key to success. So…
We have always an adverse reaction to negative emotions. We never liked feeling sad, mad or scared. We prefer things…