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How to Ask for Help When You Really Need

Nod your head if you’ve ever had to ask for help at work, at home or anywhere else. Now, nod…

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Posted in: Healthy Living Filed under: friends, halth life, healthy living, help, mental health, Psychologi, self-esteem, Self-Reflection, Successful, tips, work

How Clutter Drains Your Brain

You’re sitting on the subway or bus, trying to read something. A person comes and sits down next to you.…

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Posted in: Healthy Living Filed under: Clutter, friends, halth life, Meaning of Life, mental health, Psychologi, Relations, relationship, Successful People, work

Gaming Addiction Really Mental Health Condition

Game addiction is a real mental health condition affecting millions of people around the world. The World Health Organization recognizes…

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Posted in: Healthy Living Filed under: activity, Game, Gaming Addiction, halth life, mental health, Psychologi

How Yoga Is Misrepresented Today. And is it A Practice For Everyone?

What do you think of when you think of yoga? Why yoga has become so misinterpreted? And what true yoga…

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Posted in: Sport & Fitness Filed under: mental health, mind, self-esteem, Self-Reflection, sport, yoga

Does Really A Cup Of Tea Reduce Stress?

Everyone has their own set of rituals they like to turn to when they’re feeling stressed. One especially common habit…

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Posted in: Healthy Living Filed under: mental health, stress, Tea, Tea Ceremony

5 Signs Of Negative People

Lack of confidence, gloom, distrust, and anxiety are a toxic cocktail mix. You probably wonder how one person can survive…

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Posted in: Healthy Living Filed under: mental health, Negative, Psychologi, Toxic Friend

How Keep Moving Forward When You’re Feeling Stuck

Maybe you’re feeling a little stuck working on a creative projects. Perhaps you started a new business, took on a…

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Posted in: Healthy Living Filed under: halth, mental health, Psychologi, Stuck, tips

Dealing with Anger. Do You Need a Timeout?

Frazzled parents across the globe give timeouts as a way to manage the tantrums of their children. Although some critics…

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Posted in: Healthy Living Filed under: Emotions, halth life, mental health, Psychologi

The 5 Most Important Things You’ll Regret

The definition of Regret sounds is “Feel sad, repentant, or disappointed over something that one has done or failed to…

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Posted in: Healthy Living Filed under: halth life, Meaning of Life, mental health, Psychologi, relationship

Live with Purpose. What’s the Meaning of Life?

The meaning of life is one of the most enduring questions which has captivated the greatest minds of mankind for…

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Posted in: Healthy Living Filed under: halth life, Meaning of Life, mental health, Psychologi, Purpose, tips

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