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How to Get in Shape When You Feel Lazy

Tomorrow will be different! Tomorrow, we think, will be the day we start a healthy diet, start a daily exercise…

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Posted in: Sport & Fitness Filed under: activity, habits, halth life, Healthy Habits, practice, self-esteem, Self-Reflection, sport, yourself

Lessons on Loving Your Body

There are a million ways to see your body when you look in the mirror. For many of us, most…

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Posted in: Sport & Fitness Filed under: body, Loving Your Body, self-esteem, Self-Reflection, sport, tips, yoga, yourself

Tea + Meditation. How to Find Peace in Tea

When it’s difficult to meditate, you can build moments of mindfulness into the day through simple activities like brewing and…

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Posted in: Healthy Living Filed under: meditation, relax, sleeping, stress, Tea, Tea Ceremony

How to Ask for Help When You Really Need

Nod your head if you’ve ever had to ask for help at work, at home or anywhere else. Now, nod…

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Posted in: Healthy Living Filed under: friends, halth life, healthy living, help, mental health, Psychologi, self-esteem, Self-Reflection, Successful, tips, work

How Clutter Drains Your Brain

You’re sitting on the subway or bus, trying to read something. A person comes and sits down next to you.…

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Posted in: Healthy Living Filed under: Clutter, friends, halth life, Meaning of Life, mental health, Psychologi, Relations, relationship, Successful People, work

Let us make our future now, and let us make our dreams tomorrow’s reality

  Let us make our future now, and let us make our dreams tomorrow’s reality.  

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Posted in: Motivation Filed under: motivation, quotes

A little imagination combined with massive action goes a long way

  A little imagination combined with massive action goes a long way.  

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Posted in: Motivation Filed under: motivation, quotes

It’s better regret the things you’ve done than regret the things haven’t done

  It’s better regret the things you’ve done than regret the things haven’t done.  

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Posted in: Motivation Filed under: motivation, quotes

A man who dares to waste one hour of time has not discovered the value of life

  A man who dares to waste one hour of time has not discovered the value of life.  

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Posted in: Motivation Filed under: motivation, quotes

5 Distinctions of a Healthy Business

May be you having some success with your business, but how do I make sure it grows sustainably? Benjamin Franklin’s…

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Posted in: Productivity Filed under: business, Healthy Business, Self-Reflection, Successful, Successful People, tips, work, workspace

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