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How to Get in Shape When You Feel Lazy

Tomorrow will be different! Tomorrow, we think, will be the day we start a healthy diet, start a daily exercise…

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Posted in: Sport & Fitness Filed under: activity, habits, halth life, Healthy Habits, practice, self-esteem, Self-Reflection, sport, yourself

Lessons on Loving Your Body

There are a million ways to see your body when you look in the mirror. For many of us, most…

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Posted in: Sport & Fitness Filed under: body, Loving Your Body, self-esteem, Self-Reflection, sport, tips, yoga, yourself

How to Ask for Help When You Really Need

Nod your head if you’ve ever had to ask for help at work, at home or anywhere else. Now, nod…

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Posted in: Healthy Living Filed under: friends, halth life, healthy living, help, mental health, Psychologi, self-esteem, Self-Reflection, Successful, tips, work

How to Be Happy Every Day When You Wake Up

It’s Monday morning. The alarm rings. What’s the first thought that comes to mind when you open your eyes? “I…

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Posted in: Healthy Living Filed under: halth life, happiness, life, Meaning of Life, motivation, Relations, relationship, self-esteem, Self-Reflection, work

How Yoga Is Misrepresented Today. And is it A Practice For Everyone?

What do you think of when you think of yoga? Why yoga has become so misinterpreted? And what true yoga…

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Posted in: Sport & Fitness Filed under: mental health, mind, self-esteem, Self-Reflection, sport, yoga

4 Habits That Can Lead to Unhappiness

Almost every action we take in life is aimed at achieving or maintaining happiness. Life circumstances have little to do…

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Posted in: Healthy Living Filed under: habits, halth, halth life, Healthy Habits, self-esteem, Self-Reflection, Successful, Successful People, tips

How Self-Reflection Makes Your Life Happier and More Successful

Many world champion athletes, business people, and spiritual teachers all cite self reflection as an essential key to success. So…

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Posted in: Healthy Living Filed under: life, Psychologi, self-esteem, Self-Reflection, Successful, Successful People

How to Become a Motivational Speaker and Influence to People

Have you ever dreamed of being the next Tony Robbins? Would you love to inspiring of people with your message?…

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Posted in: Healthy Living Filed under: activity, mental health, motivation, Motivational Speaker, productivity, self-esteem

Golden Rules to Achieving Goals

Setting goals is the easy part. Achieving those goals is a whole different ball game. And that is why so…

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Posted in: Productivity Filed under: goals, productivity, self-esteem, Successful, Successful People

6 Reasons To Run

Everyone knows that running is a great way to get into shape, but it also can benefit almost every part…

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Posted in: Sport & Fitness Filed under: halth, halth life, run, self-esteem, sport, tips, woman’s health

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