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How to Be Happy Every Day When You Wake Up

It’s Monday morning. The alarm rings. What’s the first thought that comes to mind when you open your eyes? “I…

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Posted in: Healthy Living Filed under: halth life, happiness, life, Meaning of Life, motivation, Relations, relationship, self-esteem, Self-Reflection, work

How Self-Reflection Makes Your Life Happier and More Successful

Many world champion athletes, business people, and spiritual teachers all cite self reflection as an essential key to success. So…

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Posted in: Healthy Living Filed under: life, Psychologi, self-esteem, Self-Reflection, Successful, Successful People

When Positive Attitude Might Be Hurting You

To some extent, positivity can be beneficial. Optimism may be quite wonderful, crucial even. Being around people who are generally…

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Posted in: Healthy Living Filed under: grateful, halth life, life, mental health, Optimism, Psychologi

Is Really Better to Step Out of Comfort Zone?

Fear is a valuable thing. It keeps people safe and encourages caution when caution is due. But Fear can also…

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Posted in: Healthy Living Filed under: activity, Comfort Zone, freeedom, life, practice

Your Lifestyle Is a Reflection of Who You Are

Our lifestyle communicates a clear message about who we are and how we think. Lifestyle is where we go, what…

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Posted in: Healthy Living Filed under: halth life, life, Lifestyle, mental health

3 Signs You Need to Change Your Life

Depression doesn’t come with a bang. It comes quietly in the middle of the night. It settles over most people…

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Posted in: Healthy Living Filed under: Depression, friends, halth life, life, mental health, tips

The man who has confidence in himself gains the confidence of others

  The man who has confidence in himself gains the confidence of others.  

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Posted in: Inspiration Filed under: inspiration, life, quotes

You are confined only by the walls you build yourself

  You are confined only by the walls you build yourself.  

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Posted in: Inspiration Filed under: inspiration, life, quotes

Don’t downgrade your dream just to fit your reality, upgrade your conviction to match your destiny

  Don’t downgrade your dream just to fit your reality, upgrade your conviction to match your destiny.  

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Posted in: Inspiration Filed under: dreams, inspiration, life, quotes

The Healing Power of Sound Therapy

Birds chirping. People talking. Sirens wailing. Whether we consciously acknowledge them or not, we are surrounded by sounds. Many of…

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Posted in: Healthy Living Filed under: activity, halth, halth life, inspiration, life, Lifestyle, practice, productivity, Psychologi, Sound Therapy, your life

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