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Find Yourself In Silence

Have you ever spent time with someone you love and just shared the silence of the moment together? Not that…

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Posted in: Healthy Living Filed under: Calm, innermost awareness, meditation, mind, practice, Silence

5 Ways to Boost Women’s Health

Women’s health concerns are a little different from those of men. If you’re a woman, these tips will soon have…

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Posted in: Healthy Living Filed under: habits, healthy diet, healthy living, stress, tips, woman’s health

How to Transform Your Stress Into Productivity

Sometimes stress is unavoidable  —  here’s how to turn it into your best friend. We know that stress is bad…

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Posted in: Productivity Filed under: productivity, stress, things, work

How to Do Less When You Need to Do More

Many of us were taught that in order to succeed we have to exert enormous amounts of effort and be…

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Posted in: Productivity Filed under: advice, strategize, time management, tips, work

61-Year-Old Model, Who Stuns The World. What’s The Secret?

In recent months, a number of activists have proven that just because one is growing older doesn’t mean they need…

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Posted in: Motivation Filed under: aging, Health, Lifestyle, motivation, women's beauty

10 Best Green Travel Guides

If you’re a traveller who gets upset when you see beautiful natural areas spoiled for the sake of tourism, or…

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Posted in: Travel Filed under: getaway, green getaway, guide, tips

Healthy living: what we eat

“Healthy living” to most people means both physical and mental health are in balance or functioning well together in a person. In…

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Posted in: Healthy Living

5 things of health

With good food habits and daily physical activity you will be well on your way to a healthy life.  Easy…

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Posted in: Healthy Living

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