Take a moment to close your eyes and consider the sights, sounds, and smells that you imagine when you think about being in nature. Maybe you feel the fresh ocean breeze blow through your hair as you dip your toes in the sand or smell blossoming wildflowers or hear the rush of a flowing waterfall.
By definition, a “nature lover” is someone who thrives on spending time in the outdoors and observing animals and plants. Nature teaches us how to adapt to new conditions and shows us the beauty in simplicity. It helps us disconnect from the stresses of daily life and focus on finding peace and purpose in a chaotic world.
So no matter where you live or how you define yourself, these are some of the best activities to get in touch with nature.
One of the easiest and most accessible ways to get a dose of nature is by setting out on a good old fashioned hike. Hiking generally doesn’t require any fancy equipment or special skills; just a sturdy pair of boots, a map, and a thirst for adventure. This versatile activity can be as relaxing or as strenuous as you make it.
Why limit yourself to just a day hike when you can have a full weekend (or longer) adventure? Camping involves your tent, sleeping gear, food, and water on your back to set up camp in a remote location.
Whether you live near a lake, river, or a bay, head to the water to feel flowing waves underneath you in a kayak or canoe. Many public and private bodies of water offer kayak and canoe rentals if you don’t have your own and just want to try it out.
Although rock climbing is a technical sport that requires a fair amount of training and practice, it’s also one of the best ways to really get in touch with the natural environment.
Contrary to popular belief, you don’t have to travel beyond your own backyard to experience the serene beauty of nature every day. If your personality is less adventurous or your mobility restricted, consider planting a garden to grow your own vegetables, fruits, herbs, or flowers.